Remove Chronic Disease Remove DO Remove Preventive Care Remove Screening
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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. Avoid screen use for at least 1-2hrs before bedtime and create a relaxing bedtime routine to help ease yourself into sleep.

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How to get the preventive care you need!

Vida Family Medicine

This visit will include a review of your personal health history and family history so that your doctor can advise you on any screening tests that might be helpful for you. This could include screening for chronic diseases such as high blood pressure or diabetes, as well as screening for cancer.

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"Why Everyone Is Talking About This Medical Clinic in Michigan!"

Plum Health

Whether you’re in Detroit , where fast access to care is crucial, or in the quieter town of Corunna , where personalized attention makes all the difference, this clinic delivers care that’s tailored to the unique needs of each community. Residents of Lansing trust this clinic because of its reliable chronic disease management programs.

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Why is sleep so important for your health?

Vida Family Medicine

A common cause of difficulty falling asleep is poor sleep hygiene such as not following a consistent winding down routine, using substances such as caffeine or alcohol, or screen use/other light exposure close to bedtime. Difficulty falling asleep can also be due to health conditions such as depression, anxiety, dementia, and more.

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The Benefits of Preventive Care

Vida Family Medicine

However- preventive care is one of the most important things we can do for our health. Preventive care is about preventing diseases before they start, or catching them early enough that they can be treated or cured. Your doctor will likely review any vaccines you may be due for at your next wellness visit.