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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

A Health Revolution with Lifestyle Medicine At Edge Family Medicine, we recognize the transformative power of lifestyle medicine in reversing early-stage chronic diseases. What is Lifestyle Medicine? Social Connection: Positive relationships and community support improve mental health and resilience.

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How can you improve your relationship with food?

Vida Family Medicine

As a primary care physician, I see many patients who struggle with their relationship with food. The patients that I see are often highly motivated to take good care of themselves to prevent or control a chronic disease. If you have struggled with your relationship with food- you are not alone!

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Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Sleep is essential for physical and mental well-being. Enjoy better overall health Poor quality sleep is the catalyst for physical health problems, such as the increased risk of chronic disease. This is less than the minimum 7-9 hours recommended by doctors and scientists.

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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. If you are intentional about including some connection in your day every day, you will see improved relationships as well as improved mood and overall wellbeing.

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The Importance of Regular Physical Exams

Edge Family Medicine

Regular physical exams at Edge Family Medicine are essential for maintaining your health and well-being. Whether you’re dealing with a chronic condition or simply maintaining wellness, regular physical exams are a key component of long-term health. Why Schedule Regular Physical Exams?

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