Remove Chronic Disease Remove DO Remove Mental Health Remove Relationship
article thumbnail

The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

A Health Revolution with Lifestyle Medicine At Edge Family Medicine, we recognize the transformative power of lifestyle medicine in reversing early-stage chronic diseases. What is Lifestyle Medicine? It leverages therapeutic lifestyle changes to improve health outcomes. Why Act Now?

article thumbnail

How can you improve your relationship with food?

Vida Family Medicine

As a primary care physician, I see many patients who struggle with their relationship with food. The patients that I see are often highly motivated to take good care of themselves to prevent or control a chronic disease. If you have struggled with your relationship with food- you are not alone!

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Sleep apnea leads to poor sleep quality and potential health hazards like cardiovascular disease. Stress, alcohol use, caffeine, mental health challenges, or unhealthy work hours are typical risk factors. Insomnia, which is difficulty falling or staying asleep, is another sleep disorder.

article thumbnail

5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. Often when I meet a patient who is taking steps to improve their health, the first thing that they do is make changes to what they are eating.