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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

A Health Revolution with Lifestyle Medicine At Edge Family Medicine, we recognize the transformative power of lifestyle medicine in reversing early-stage chronic diseases. Lifestyle medicine is a patient-centered, evidence-based approach that treats the root causes of chronic diseases.

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Sleep Disorders: Improving Rest For Better Overall Health

Center for Family Medicine

Sleep apnea leads to poor sleep quality and potential health hazards like cardiovascular disease. Stress, alcohol use, caffeine, mental health challenges, or unhealthy work hours are typical risk factors. Studies show that exercise helps individuals fall asleep faster while improving sleep quality.

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How can you improve your relationship with food?

Vida Family Medicine

The patients that I see are often highly motivated to take good care of themselves to prevent or control a chronic disease. Food is an important part of life- for our physical health, mental health, and our social well being and enjoyment of life.