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How to Manage Chronic Diseases for a Healthier Life: Expert Tips from Edge Family Medicine

Edge Family Medicine

Taking Control of Your Health with Chronic Disease Management Chronic diseases such as diabetes, hypertension, and COPD can be challenging, but at Edge Family Medicine , we specialize in helping patients regain control of their health. Stay Informed Learn as much as you can about your condition.

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Yet, for many people, weight management feels like an uphill battle. It takes into account several key factors: Health conditions: Properly managing health concerns like diabetes, high blood pressure, or digestive disorders. Weight management goals: Supporting efforts to lose, gain, or maintain weight effectively.

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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

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Summer Hydration: How to Stay Healthy and Hydrated in the Heat

Edge Family Medicine

To stay ahead of it: Drink 8–10 ounces of water before being outdoors Sip every 15–20 minutes during physical activity Start your day with a glass of water—even before coffee [ Cal OES ] Eat Water-Rich Foods Many fruits and vegetables are over 90% water and help hydrate naturally. Schedule a visit or learn more about our services. Plan ahead.

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What Are the Most Common Preventive Services? A Complete Guide

Mesa Family Physician

This level of prevention is crucial for conditions that benefit from early intervention. Why Preventive Services Matter for Mesa Residents Arizona faces unique health challenges, including higher rates of skin cancer, heat-related illnesses, and certain chronic conditions.

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What to Expect During a Primary Care Visit

Mesa Family Physician

These visits may focus on preventive care, managing chronic conditions, addressing new concerns, or simply creating a baseline of your current health status. Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals.

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Booking a Canadian Endocrinologist for Online Follow-Ups

Dr. Zaar

Why Follow-Ups Matter in Endocrinology: Booking a Canadian endocrinologist for online follow-ups is essential for managing endocrine disorders like thyroid disease, diabetes, and hormone imbalances. Whether you’re managing hypothyroidism or insulin resistance, digital visits make expert care more accessible.