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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Together, you and your counselor evaluate your current eating habits, pinpoint areas for improvement, and design a strategy that fits your lifestyle and health objectives. It takes into account several key factors: Health conditions: Properly managing health concerns like diabetes, high blood pressure, or digestive disorders.

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What Are the Most Common Preventive Services? A Complete Guide

Mesa Family Physician

Understanding Preventive Health Services: The Foundation of Wellness Preventive health services encompass medical care specifically designed to prevent illnesses, detect conditions early, and promote overall wellness. At Mesa Family Physicians, we believe that preventing illness is always better than treating it.

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10 Tips to Find the Best Diabetes Doctor for Type 2 Diabetes

Dr. Zaar

Choosing the right diabetes doctor can make a major difference in how effectively your condition is managed, your quality of life, and your long-term health outcomes. Consider Communication Style and Patient Rapport Diabetes is a chronic condition, so you need a doctor with whom you feel comfortable communicating.

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Why I don’t do “weight loss” as a primary care physician

Vida Family Medicine

Why Weight Loss Should Not Be The Focus In my practice, I emphasize improving your overall health through sustainable lifestyle changes and, when necessary, medication. The Cycle of Dieting When you're told to lose weight for health reasons, you might start eating more fruits and veggies, exercising more, and cutting back on alcohol.

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Michigan's Best Primary Care: Here’s Why It's a Game Changer for Your Health!

Plum Health

Discover the Best Primary Care in Michigan As an experienced doctor who has worked with thousands of patients across Michigan, I can confidently say that finding the right primary care provider is one of the most important decisions you can make for your health. Primary care is your go-to for all things health-related.

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Men’s Health Checklist: Essential Screenings to Prevent Serious Illness

Dr. Michael Bazel

When it comes to taking care of your health, proactive choices today can prevent serious problems tomorrow. For too many men, however, routine checkups and health screenings tend to fall by the wayside — often until symptoms become unavoidable. Bazel — can make all the difference in your long-term health.

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