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How to Prepare for Your Preventive Care Visit

Mesa Family Physician

Your provider updates this information at each visit to maintain an accurate picture of your health journey. Consider creating a health folder containing this information that you update and bring to each appointment. Health tracking apps can help maintain this information systematically.

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Optimizing Nutrition in Aging: A Podcast with Anna Pleet, Elizabeth Eckstrom, and Emily Johnston

GeriPal

Anna Pleet is an internal medicine resident at Allegheny Health Network who has a collection of amazing YouTube videos on aging and the Mediterranean diet. Elizabeth Eckstrom is a geriatrician, professor of medicine at OHSU, and author of a new book, the Gift of Aging. Who do we have with us on this podcast? Great to be here.

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