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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

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What Is Nutrition Counseling and How it Can Help You Achieve Your Weight Management Goals

Dr. Michael Bazel

Building a Positive Relationship With Food Many people associate food with guilt or stress, particularly when managing weight. Encouraging Physical Activity While nutrition is the primary focus, weight management benefits from a combination of healthy eating and regular exercise. Athletes: Looking to enhance performance or recovery.

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Why Regular Check-ups Matter: Preventive Care at Mesa Family Physicians

Mesa Family Physician

The Hidden Benefits of Regular Check-ups You Might Be Missing Many residents of Mesa and the surrounding Arizona communities don’t realize that preventive care goes far beyond just “checking the box” for your annual physical.

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Michigan's Best Primary Care: Here’s Why It's a Game Changer for Your Health!

Plum Health

Whether you’re managing a chronic condition, seeking preventive care, or dealing with an urgent health issue, primary care is the foundation of good health. It’s where you turn for regular check-ups, advice on staying healthy, and help with managing any chronic illnesses like diabetes or hypertension.

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The Importance of Regular Physical Exams

Edge Family Medicine

Regular physical exams at Edge Family Medicine are essential for maintaining your health and well-being. Whether you’re dealing with a chronic condition or simply maintaining wellness, regular physical exams are a key component of long-term health. Why Schedule Regular Physical Exams?

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Guidelines or Goals in Heart Failure: A Podcast with Parag Goyal, Nicole Superville, and Matthew Shuster

GeriPal

And often patients are told there’s no cardiovascular problem, you don’t have heart failure, you’re older, or maybe it’s from another chronic condition or. They may have a long relationship with that cardiologist, so it requires some collaboration. They see it’s preserved. So I think more to come.