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Men’s Health Checklist: Essential Screenings to Prevent Serious Illness

Dr. Michael Bazel

When it comes to taking care of your health, proactive choices today can prevent serious problems tomorrow. For too many men, however, routine checkups and health screenings tend to fall by the wayside — often until symptoms become unavoidable. Include vision and hearing checks in your preventive care routine.

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The 5 Most Common Health Risks for Men and Strategies for Prevention

Dr. Michael Bazel

Diabetes Type 2 diabetes is commonly associated with obesity, lack of physical activity, and poor eating habits. Regular Exercise: Physical activity improves insulin sensitivity and helps regulate blood sugar levels. Include both aerobic exercises and strength training in your routine.