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Preventive Care To Maintain Your Overall Health

Mesa Family Physician

Preventive care plays a crucial role in maintaining your long-term health and well-being. It’s more than just visiting your doctor when something feels off—it’s about catching potential problems early, staying on top of health screenings, and setting goals that keep you feeling your best. What Is Preventive Care?

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Men’s Health Checklist: Essential Screenings to Prevent Serious Illness

Dr. Michael Bazel

When it comes to taking care of your health, proactive choices today can prevent serious problems tomorrow. For too many men, however, routine checkups and health screenings tend to fall by the wayside — often until symptoms become unavoidable. Early detection helps prevent complications and protects your partners.

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The 5 Most Common Health Risks for Men and Strategies for Prevention

Dr. Michael Bazel

Know Your Family History: Inform your doctor of any family history of prostate cancer to personalize your prevention plan. Diabetes Type 2 diabetes is commonly associated with obesity, lack of physical activity, and poor eating habits. Include both aerobic exercises and strength training in your routine.