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What to Expect During a Primary Care Visit

Mesa Family Physician

A primary care visit is your chance to build a relationship with a provider who will oversee your general health. Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals. What’s the Difference Between Establishing Care and a Physical?

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Sleep: The Magic of Rest and Repose

Intuitive Intelligence

Sleep’s Marvels: Three Crucial Functions Physical Restoration: Growth and Repair Sleep is vital after strenuous physical activities because it mends torn muscles and repairs and strengthens your immune system. Napping can provide temporary relief by allowing emotional processing and physical recuperation.

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FREE Physician Retreat Book

Pamela Wible MD

In fact, your medical career can cause both physical and mental illness (especially for empaths). An unfulfilling career impacts your mood, relationships, and longevity, increasing your risk for heart disease, autoimmune conditions, cancer—even suicide. Chronic disillusionment doesn’t just sap your joy; it leads to chronic disease.

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Omega Institute – Powered by Me Retreat

Intuitive Intelligence

This June 9th-14th, join me at Omega Institute in Rhinebeck, New York, for a week-long adventure framed around the experiences of my book Powered by Me: From Burned Out to Fully Charged at Work and in Life. It is not just a book—it’s a movement towards embracing a more authentic life.

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Visiting a Health Clinic for Women’s Health Screenings

Mesa Family Physician

A women’s health check typically includes a review of your medical history, a physical examination, and specific screenings based on your age and risk factors. If you’re new to a provider, you might hear terms like establish care visit or new patient visit vs annual physical. What Is a Women’s Health Check?

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How to Find the Right Therapist

Doctor On Demand

The daily stress and anxiety we face in our lives play a major role in our physical health. Whether it’s a relationship, a child, a job, or any other worry, we all have to deal with our fair share of challenges. We can’t be our happiest, healthiest selves without feeling good in mind and body.

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Episode 262: Anti-Racism in Medicine Series – Episode 18 – Remedying Health Inequities Driven by the Carceral System

The Clinical Problem Solvers

Incarceration negatively affects the physical and mental health of people who are incarcerated as well as their family members and loved ones, and limits access to healthcare before, during, and after incarceration. Basic Books, 2022. Caste (Oprah’s Book Club): The origins of our discontents. The New Press, 2022.