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Alcohol Free for Five Years Today

Mere Mortal MD

Laura said something in the interview about freedom, which I later read in her book I bought online that very same day. After reading Laura’s book I joined her online sobriety support group, The Luckiest Club. Exactly five years ago today I decided to stop drinking alcohol. But it was also because I had a drinking problem.

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What to Expect During a Primary Care Visit

Mesa Family Physician

A primary care visit is your chance to build a relationship with a provider who will oversee your general health. Understanding Coding: ICD-10 and CPT You may not think about medical codes when booking a dr appointment , but providers use them for billing and documentation. What does the doctor do first? How long will it take?

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FREE Physician Retreat Book

Pamela Wible MD

An unfulfilling career impacts your mood, relationships, and longevity, increasing your risk for heart disease, autoimmune conditions, cancer—even suicide. Chronic disillusionment doesn’t just sap your joy; it leads to chronic disease. In fact, your medical career can cause both physical and mental illness (especially for empaths).

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Sleep: The Magic of Rest and Repose

Intuitive Intelligence

Are you in a stagnant relationship? Ch 7 of my book, Powered by Me, titled Sleep Your Way to Health —you will find tools to do your own Sleep History and find additional tools to answer your questions about sleep. Sleep is a fascinating journey into the subconscious and unconscious world. Sleep: A Waste of Time or a Vital Necessity?

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Omega Institute – Powered by Me Retreat

Intuitive Intelligence

This June 9th-14th, join me at Omega Institute in Rhinebeck, New York, for a week-long adventure framed around the experiences of my book Powered by Me: From Burned Out to Fully Charged at Work and in Life. It is not just a book—it’s a movement towards embracing a more authentic life.

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Visiting a Health Clinic for Women’s Health Screenings

Mesa Family Physician

If your cycle is irregular or the appointment took months to book, your clinic may advise keeping the appointment, depending on your symptoms and flow. These screenings might include a pap smear, pelvic exam, breast exam, or referrals for mammograms depending on your age and family history. What Happens During a Gynecological Exam?

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Summer 2025 Reading: Best Career Development and Motivational Books

Barton Associates

The best way to do so is in a stress-free way, like picking up a book—more specifically, career development and motivational books. This type of book provides reflection and learning, creating the essential framework for success whether you’re a student or CEO. What are the best self-improvement books?