Books IT Preventive Care Screening 
Mesa Family Physician
APRIL 24, 2025
Women’s health screenings are an essential part of preventive care, yet many people aren’t sure what to expect during these visits—or when the right time is to schedule them. These screenings might include a pap smear, pelvic exam, breast exam, or referrals for mammograms depending on your age and family history.
Edge Family Medicine
JUNE 23, 2025
Our Upland clinic offers: Year-round skin checks and preventive care Personalized sun safety and hydration guidance Screening and treatment for sun-related skin damage Book an appointment today to discuss your sun safety plan , and stay protected all summer long.
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Vida Family Medicine
FEBRUARY 1, 2023
Avoid screen use for at least 1-2hrs before bedtime and create a relaxing bedtime routine to help ease yourself into sleep. Good nutrition is certainly important for overall health, but it is just one piece of the puzzle. Sleep apnea causes poor sleep quality and is just as damaging as sleep deprivation, but it can be treated!
Vida Family Medicine
APRIL 27, 2023
A common cause of difficulty falling asleep is poor sleep hygiene such as not following a consistent winding down routine, using substances such as caffeine or alcohol, or screen use/other light exposure close to bedtime. If you would like to learn more about sleep, I highly recommend the book Why We Sleep by Matthew Walker, PhD.
Plum Health
OCTOBER 16, 2024
Whether you’re in Detroit , Corunna , Lansing , Royal Oak , or Van Buren , this clinic is offering comprehensive care that puts patient well-being first. Comprehensive Primary Care for Michigan Communities What sets this clinic apart is its comprehensive approach to primary care. Here’s why everyone is talking about it!
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