Remove Books Remove IT Remove Mental Health Remove Relationship
article thumbnail

Alcohol Free for Five Years Today

Mere Mortal MD

Laura said something in the interview about freedom, which I later read in her book I bought online that very same day. After reading Laura’s book I joined her online sobriety support group, The Luckiest Club. Exactly five years ago today I decided to stop drinking alcohol. But it was also because I had a drinking problem.

article thumbnail

How to Find the Right Therapist

Doctor On Demand

Mental health is an essential part of our overall health and wellbeing. The daily stress and anxiety we face in our lives play a major role in our physical health. Whether it’s a relationship, a child, a job, or any other worry, we all have to deal with our fair share of challenges.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Be Good. Do Good.

StorytellERdoc

Do your little bit of good where you are. It's those little bits of good put together that overwhelm the world. Desmond Tutu Recently, my son Cole and I were enjoying an afternoon out of the house, running around town to tackle our to-do list of errands (masked, of course). He was watching us as we stepped from the curb toward our vehicle.

Provider 130
article thumbnail

Episode 262: Anti-Racism in Medicine Series – Episode 18 – Remedying Health Inequities Driven by the Carceral System

The Clinical Problem Solvers

[link] CPSolvers: Anti-Racism in Medicine Series Episode 18 – Remedying Health Inequities Driven by the Carceral System Show Notes by Ayana Watkins October 18, 2022 Summary: This episode highlights the history and roots of the carceral system, as well as its far-reaching impacts on the health of women and children today.

article thumbnail

5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

There is a lot of conflicting and inaccurate information out there about nutrition, so in many cases these patients end up following a fad diet or excessively restricting their intake which can actually backfire and worsen their health, both mentally and physically. but adequate restful sleep is essential for wellbeing.

article thumbnail

Not “burnout,” not moral injury—human rights violations

Pamela Wible MD

(Published 3/18/19, updated 6/20/25) What Is Physician “Burnout”—and Why It Matters Physician “burnout” is a state of emotional, physical, and mental exhaustion caused by prolonged stress in the medical workplace. Meanwhile physician burnout books and breathing exercises are offered by burnout coaches on every corner.

article thumbnail

Episode 322: Antiracism in Medicine – Episode 24 – Leveraging Narrative Medicine to Cultivate Antiracist Praxis

The Clinical Problem Solvers

During this episode, we hear from Zahra Khan, an educator and editor who has written extensively on abolition in medicine, and Dr. Sayantani DasGupta, a physician-educator, prolific children’s book author and faculty at the Center for the Study of Ethnicity and Race and the Institute for Comparative Literature and Society at Columbia University.