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Why is sleep so important for your health?

Vida Family Medicine

While nutrition and physical activity are certainly important for overall health, they are only one part of the big picture. If you would like to learn more about sleep, I highly recommend the book Why We Sleep by Matthew Walker, PhD. One commonly neglected area that I would argue has an even bigger impact on health is SLEEP!

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"Why Everyone Is Talking About This Medical Clinic in Michigan!"

Plum Health

Whether you’re in Detroit , where fast access to care is crucial, or in the quieter town of Corunna , where personalized attention makes all the difference, this clinic delivers care that’s tailored to the unique needs of each community. FAQs About Plum Health Direct Primary Care Specializing in Primary Care in Michigan 1.

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