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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Joy in Family Medicine Coaching

Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. Screen time: Limit 1–2 hours before bed. If you’re already waking up refreshed and energized throughout the day—keep doing what works for you. Melatonin is the most well-studied.

Screening 130
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2021 Physician Holiday Gift Guide

Aspiring Minority Doctor

My Estie Classic Fit lab coat looks super professional and tailored to my body, and I receive compliments every time I wear it. Any healthcare professional would benefit from some Medelita gear, so head over to their website and treat the physician in your life. Happy December! Can you believe Christmas is only 17 days away?!?!

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Hearing Loss in Geriatrics and Palliative Care: A Podcast with Nick Reed and Meg Wallhagen

GeriPal

Screening for addressing hearing loss should be an integral part of what we do in geriatrics and palliative care, but it often is either a passing thought or completely ignored. How to screen for hearing loss. COVID-19, masks, and hearing difficulty: Perspectives of healthcare providers. I’m guessing not.

IT 102
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Intentionally Interprofessional Care: DorAnne Donesky, Michelle Milic, Naomi Saks, & Cara Wallace

GeriPal

The many arguments, theories, & approaches across settings and conditions are explored in detail in the book they edited, “ Intentionally Interprofessional Palliative Care ” (discount code AMPROMD9). So you published this book intentionally. Show me your scars.” Scars, really? I’ve been there. You probably have too.

Screening 119
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Music as Medicine: Jenny Chen, Tyler Jorgensen, & Theresa Allison

GeriPal

This is not highly scripted orchestral music, people, its Jazz. -S And I was fortunate to record an episode of my medical mixtape with Tyler at the w hich meeting were we at, Tyler ? Tyler 01:12 AHPM. We were in Denver. Alex 01:15 AHPM. So check that episode out. Check all the episodes out. It’s a terrific podcast, Tyler. Welcome, Tyle r.

IT 96
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Time for Geriatric Assessments in Cancer Care: William Dale, Mazie Tsang, and John Simmons

GeriPal

Summary Transcript Summary The comprehensive geriatric assessment is one of the cornerstones of geriatrics. But does the geriatric assessment do anything? Does it improve outcomes that patients, caregivers, and clinicians care about? We talk about: What is a practical geriatric assessment and how can busy oncologists actually do one? Thank you.

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Anxiety in Late Life and Serious Illness: A Podcast with Alex Gamble and Brianna Williamson

GeriPal

We then walk through how we should screen for anxiety and how we should think about a differential. Summary Transcript Summary “Anxiety is a lot like a toddler. It never stops talking, tells you you’re wrong about everything, and wakes you up at 3 a.m.” I’m not sure who wrote this quote, but it feels right to me. I forgot my guitar.

Illness 129