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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* Welcome back to our series on physical well-being investments. Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. Tonya Check out my Individual Physician Coaching Course on Enjoying Life and Thriving in your Career here.

Screening 130
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Lessons Learned From My Hiatus

The Motivated MD

For physicians, however, type A, motivated, educated, and hard-working individuals, I do fully believe that anyone can reach financial independence and achieve all their financial goals with a relatively small educational investment. It is because of this I do still intend to finish my book. I do also want to finish my book.

Finance 52
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Transforming the Culture of Dementia Care: Podcast with Anne Basting, Ab Desai, Susan McFadden, and Judy Long

GeriPal

So on today’s podcast we invite four brilliant individuals to talk about their perspective on how to change how we as a society and health care system partner with individuals with dementia. Her most recent book is Dementia Friendly Communities: why we need them and how we can create them . Susan: Yeah, that was me.

Community 101
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Hearing Loss in Geriatrics and Palliative Care: A Podcast with Nick Reed and Meg Wallhagen

GeriPal

We talk with Nick and Meg about: Why hearing loss is important not just in geriatrics but also for those caring for seriously ill individuals. Communication techniques we can use when talking to individuals with hearing loss. And one of the parts of that was actually doing physicals for the students and putting them in job placements.

IT 102
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How Doctors Can Save More and Do Less

The Motivated MD

For the better half of 2024, I have been periodically writing posts that are individual articles that double as potential chapters to a future book. The publishing of this post marks Chapter 8 of my work and the start of the back half of this potential book. So yes, humans make mistakes. Saving money is simple but not easy.

Finance 52
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Stump the VitalTalk Communication Experts: Gordon Wood, Holly Yang, Elise Carey

GeriPal

We must often deliver complex medical information that carries heavy emotional weight in pressured settings to individuals with varying cultural backgrounds, values, and beliefs. Any one of our podcasts with Bob Arnold, including this one on the language of serious illness or this one on books, to become a better mentor.

IT 132
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Transgender Health, Aging, and Advocacy: A Podcast with Noelle Marie Javier and Jace Flatt

GeriPal

Noelle Marie 01:24 I think it really speaks a lot to my own personal journey and I’m pretty sure a lot of trans and gender diverse individuals also resonate with and it really speaks about our transition, celebrating our authentic selves, how society views us and how we view ourselves when we stand in front of a mirror.