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What to Expect During a Primary Care Visit

Mesa Family Physician

Whether you’re establishing care with a new physician or attending a new patient visit , understanding the process can help you feel more confident and prepared. Many patients ask: What happens at a new patient appointment in primary care? People often search: What happens at a new patient visit? How long will it take?

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Visiting a Health Clinic for Women’s Health Screenings

Mesa Family Physician

Whether it’s your first pap smear or you’re wondering if you can have the test while on your period, this guide walks you through the essentials of women’s health checkups, how to prepare, and common questions many patients have. Many patients search online for variations like: Can you have a pap smear while menstruating?

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Book Review: Has Medicine Lost Its Mind? by Dr. Robert C. Smith

Common Sense Family Doctor

Smith, a general internist and professor of medicine and psychiatry at Michigan State University, explains why our medical system consistently prioritizes physical over emotional health and presents some ambitious proposals for how to rectify this harmful disparity. This is not to say that this book is not worth reading - far from it.

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Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

We often distance ourselves from emotions to stay focused in emergencies or maintain professionalism with patients or in power differential situations in training. Shirzad Charmaine's book Positive Intelligence can give more information). However, it seems like physicians didn't get Lesson 2 that therapists get. Genuine laughter.

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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* Welcome back to our series on physical well-being investments. Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. Today, we’re diving into perhaps the most critical supporter of self-care, the very foundation - restorative sleep.

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Episode 262: Anti-Racism in Medicine Series – Episode 18 – Remedying Health Inequities Driven by the Carceral System

The Clinical Problem Solvers

Incarceration negatively affects the physical and mental health of people who are incarcerated as well as their family members and loved ones, and limits access to healthcare before, during, and after incarceration. All healthcare professionals will have patients who are directly or indirectly impacted by the carceral system.

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How to Get Ozempic & GLP-1’s Covered by Insurance (or Save Big with Plum Health Direct Primary Care): The Ultimate Guide You Can’t Afford to Miss!

Plum Health

Update: Click here to book a free 30 minute in-person consultation with Dr. Sharon or Dr. Mike to discuss affordable GLP-1 medication! Managing diabetes—especially as you get older—can be challenging physically, emotionally, and financially. Book a Free In-Person Visit with Plum Health What Is Ozempic, and Why Is It So Popular?