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Visiting a Health Clinic for Women’s Health Screenings

Mesa Family Physician

Women’s health screenings are an essential part of preventive care, yet many people aren’t sure what to expect during these visits—or when the right time is to schedule them. These screenings might include a pap smear, pelvic exam, breast exam, or referrals for mammograms depending on your age and family history.

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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. Often when I meet a patient who is taking steps to improve their health, the first thing that they do is make changes to what they are eating.