Edge Family Medicine
JUNE 23, 2025
At Edge Family Medicine , we want your family to enjoy the outdoors safely. If you notice any suspicious signs, our team at Edge Family Medicine can help guide you on next steps. Why Edge Family Medicine Cares At Edge Family Medicine , we believe prevention is key. Some medications (e.g.,
Annals of Family Medicine
NOVEMBER 20, 2024
Context: Maternal depression appears to have negative effects on child development (cognitive, language, emotional) in part because of the impact of depressive symptoms on parenting practices and family life, particularly in early childhood. consistent routines, book reading, daily play, etc.)
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Joy in Family Medicine Coaching
JANUARY 17, 2025
Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. Screen time: Limit 1–2 hours before bed. FOMO and Screen Time: The "I deserve to (blank) mindset can be counter productive." Quiet: Consider earplugs or white noise when needed.
Imperial Center Family Medicine
JUNE 2, 2025
Your digestive system doesn’t just process food; it also influences cholesterol screening levels in your bloodstream. Contact us today at 919-873-4437 or online to book a consultation. The post How Gut Health and Digestion Influence Cholesterol Levels appeared first on Imperial Center Family Medicine.
Vida Family Medicine
FEBRUARY 1, 2023
Avoid screen use for at least 1-2hrs before bedtime and create a relaxing bedtime routine to help ease yourself into sleep. This could be reading a book or listening to a podcast to learn more about a topic of interest, or reviewing your personal goals for the week, the year, or the next 10 years.
Vida Family Medicine
APRIL 27, 2023
A common cause of difficulty falling asleep is poor sleep hygiene such as not following a consistent winding down routine, using substances such as caffeine or alcohol, or screen use/other light exposure close to bedtime. If you would like to learn more about sleep, I highly recommend the book Why We Sleep by Matthew Walker, PhD.
Plum Health
OCTOBER 16, 2024
From managing chronic diseases like diabetes and hypertension to preventive care and health screenings, the clinic is known for providing patient-centered care. The clinic focuses on family medicine , meaning your entire family can receive care from the same trusted provider. Scheduling an appointment is easy.
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