5 things you can do to improve your health that have nothing to do with dieting
Vida Family Medicine
FEBRUARY 1, 2023
If you are intentional about including some connection in your day every day, you will see improved relationships as well as improved mood and overall wellbeing. This could be reading a book or listening to a podcast to learn more about a topic of interest, or reviewing your personal goals for the week, the year, or the next 10 years.
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