Why are So Many Teens and 20-Somethings Today Anxiety-Ridden?
Doctor Rachel
MARCH 14, 2017
Loss of community connection and support In my book BodyWise , I write about the challenging mismatch between our physiology — which was designed for humans living thousands of years ago — and our culture and environment. Reducing screen time, as best you can, at all ages of development, is key to reducing anxiety.
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