article thumbnail

Why is sleep so important for your health?

Vida Family Medicine

Unsurprisingly, the states with the worst sleep habits mirror the states with the highest rates of diabetes and heart disease. If you would like to learn more about sleep, I highly recommend the book Why We Sleep by Matthew Walker, PhD. Addressing sleep habits is of critical importance for individual and public health.

article thumbnail

"Why Everyone Is Talking About This Medical Clinic in Michigan!"

Plum Health

Whether you’re in Detroit , where fast access to care is crucial, or in the quieter town of Corunna , where personalized attention makes all the difference, this clinic delivers care that’s tailored to the unique needs of each community. FAQs About Plum Health Direct Primary Care Specializing in Primary Care in Michigan 1.

Clinic 52
article thumbnail

Artificial Intelligence: Charlotta Lindvall, Matt DeCamp, Sei Lee

GeriPal

” So instead of reading a book, we’ll just read it on an iPad. I actually like reading books and the physical,” and what the internet 2.0 Matt: That preventive care. And even just, so we just had a podcast on diabetes and just the reams of data that you can be getting from continuous glucose monitoring.

IT 100