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Alcohol Free for Five Years Today

Mere Mortal MD

Laura said something in the interview about freedom, which I later read in her book I bought online that very same day. After reading Laura’s book I joined her online sobriety support group, The Luckiest Club. Exactly five years ago today I decided to stop drinking alcohol. But it was also because I had a drinking problem.

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Caring for the underserved: The National Health Service Corps

The Health Policy Exchange

Forty years ago, Eric Redman's classic book The Dance of Legislation provided a compelling "insider's account" of how the U.S. Envisioned by Seattle pediatrician Abraham Bergman, MD as a way to recruit idealistic young physicians to "doctor deficient" communities throughout the U.S.,

Insiders

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Sleep: The Magic of Rest and Repose

Intuitive Intelligence

Are you part of a disconnected community? Ch 7 of my book, Powered by Me, titled Sleep Your Way to Health —you will find tools to do your own Sleep History and find additional tools to answer your questions about sleep. Sleep is a fascinating journey into the subconscious and unconscious world. Are you in a stagnant relationship?

Physicals 130
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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Joy in Family Medicine Coaching

Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. If you’re already waking up refreshed and energized throughout the day—keep doing what works for you. Let’s apply these proven sleep hygiene tips to our own lives. Melatonin is the most well-studied.

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Why are So Many Teens and 20-Somethings Today Anxiety-Ridden?

Doctor Rachel

I don’t know how it seems to be going in your home or the town or city you live in, but I am seeing an epidemic of anxious, stressed out teens, in my office and in my community. have lost much of our communal connection. And I am not alone. since the 1940’s. 25% of teens in the U.S. Specifically, Western countries, like the U.S.,

Screening 130
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Omega Institute – Powered by Me Retreat

Intuitive Intelligence

This June 9th-14th, join me at Omega Institute in Rhinebeck, New York, for a week-long adventure framed around the experiences of my book Powered by Me: From Burned Out to Fully Charged at Work and in Life. It is not just a book—it’s a movement towards embracing a more authentic life.

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Maria Ansari, MD, FACC, named to Modern Healthcare’s list of 50 Most Influential Clinical Executives

Permanente Medicine

Modern Healthcare honors physicians and clinicians in executive roles for their exceptional achievements in driving innovation, improving outcomes, serving their communities, and demonstrating exemplary leadership both within and beyond their organizations. million Kaiser Permanente members.

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