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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Joy in Family Medicine Coaching

Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. If you’re already waking up refreshed and energized throughout the day—keep doing what works for you. Let’s apply these proven sleep hygiene tips to our own lives. Melatonin is the most well-studied.

Screening 130
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Episode 262: Anti-Racism in Medicine Series – Episode 18 – Remedying Health Inequities Driven by the Carceral System

The Clinical Problem Solvers

Incarceration negatively affects the physical and mental health of people who are incarcerated as well as their family members and loved ones, and limits access to healthcare before, during, and after incarceration. All healthcare professionals will have patients who are directly or indirectly impacted by the carceral system.

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Transforming the Culture of Dementia Care: Podcast with Anne Basting, Ab Desai, Susan McFadden, and Judy Long

GeriPal

Her most recent book is Dementia Friendly Communities: why we need them and how we can create them . Her most recent book is Creative Care: a revolutionary approach to dementia and elder care . Summary Transcript Summary. What would it take to transform dementia care? She created TimeSlips which we talk about in our podcast.

Community 101
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Rethinking Opioid Conversions: Mary Lynn McPherson and Drew Rosielle

GeriPal

Mary Lynn McPherson, PharmD extraordinaire who published this amazing book, Demystifying Opioid Conversions , 2nd Ed., Summary Transcript Summary. A patient is on morphine and you want to convert it to another opioid like hydromorphone (dilaudid). How do you do that? which advocates for an updated, wait for it… equianalgesic table! .

IT 139
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Assisted Living Communities: Podcast with Sheryl Zimmerman, Kenny Lam, and Ken Covinsky

GeriPal

Assisted Living Communities (no longer preferable to call them Assisted Living Facilities, as we learned on the podcast) are…what, exactly? If you’ve seen one Assisted Living Community you’ve seen one Assisted Living Community. . If you’ve seen one Assisted Living Community you’ve seen one Assisted Living Community. .

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Intentionally Interprofessional Care: DorAnne Donesky, Michelle Milic, Naomi Saks, & Cara Wallace

GeriPal

The many arguments, theories, & approaches across settings and conditions are explored in detail in the book they edited, “ Intentionally Interprofessional Palliative Care ” (discount code AMPROMD9). So you published this book intentionally. Show me your scars.” Scars, really? I’ve been there. You probably have too.

Screening 119
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Medical Cannabis Revisted: A Podcast with David Casarett and Eloise Theisen

GeriPal

David is a physician who wrote the book “ Stoned: A Doctor’s Case for Medical Marijuana ” and gave a TED talk on “ A Doctor’s Case for Medical Marijuana ” that was watched over 3 million times. And, David, I’m going to start off with you because you wrote an entire book about this. Eloise 00:59 Thank you so much.

Medical 98