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Well-being Investment: Restorative Sleep - Foundation of Self-Care

Joy in Family Medicine Coaching

Limit bed activities to sleep and intimacy—no screens, books, or work in bed to signal your brain it's time to sleep. Resource: Dr. Funke Brown, one of our previous guest coaches in the JoyFM Community, is a sleep medicine specialist (with lots of expertise for parents too!) Quiet: Consider earplugs or white noise when needed.

Screening 130
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Transforming the Culture of Dementia Care: Podcast with Anne Basting, Ab Desai, Susan McFadden, and Judy Long

GeriPal

So on today’s podcast we invite four brilliant individuals to talk about their perspective on how to change how we as a society and health care system partner with individuals with dementia. Her most recent book is Dementia Friendly Communities: why we need them and how we can create them . Transcript.

Community 101
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Rethinking Opioid Conversions: Mary Lynn McPherson and Drew Rosielle

GeriPal

But wait, before you throw out that equianalgesic table, we also invited Dr. Mary Lynn McPherson, PharmD extraordinaire who published this amazing book, Demystifying Opioid Conversions , 2nd Ed., Until the second edition of my book, that is. Drew: She updated an equianalgesic table and published that in the second edition of her book.

IT 139
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Transgender Health, Aging, and Advocacy: A Podcast with Noelle Marie Javier and Jace Flatt

GeriPal

Noelle Marie 01:24 I think it really speaks a lot to my own personal journey and I’m pretty sure a lot of trans and gender diverse individuals also resonate with and it really speaks about our transition, celebrating our authentic selves, how society views us and how we view ourselves when we stand in front of a mirror.

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Palliative Care in India: M.R. Rajagopal

GeriPal

He is also author of the book, “ Walk with the Weary: Lessons in Humanity in Health Care ,” and was featured in this Atlantic article. Prognosis communication and the subtle ways we may communicate it without intention. Community-based palliative care networks . I have written about it in the book.

Community 115
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Normalcy, Introspection, & the Experience of Serious Illness: Bill Gardner, Juliet Jacobsen, and Brad Stuart

GeriPal

He has a book, which I have read, Facing Death, and we will discuss Facing Death: Spirituality, Science, and Surrender at the End of Life. Eric: Well, I’m going to jump around a little bit because I’m going to go, Brad, I had a chance to read some of your book and one of the chapters was on your own prostate cancer diagnosis.

Illness 128
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Are You Going To Wake Up From Cryosleep?

The Medical Futurist

Michigan professor, Robert Ettinger proposed cryonics in 1964 in a book called The Prospect of Immortality, which argued that death could, in fact, be a reversible process. There are now nearly 300 cryogenically frozen individuals in the US, another 50 in Russia , and a few thousand prospective candidates signed up.

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