5 things you can do to improve your health that have nothing to do with dieting
Vida Family Medicine
FEBRUARY 1, 2023
As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. This could be reading a book or listening to a podcast to learn more about a topic of interest, or reviewing your personal goals for the week, the year, or the next 10 years.
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