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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. Often when I meet a patient who is taking steps to improve their health, the first thing that they do is make changes to what they are eating.

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Telemedicine vs. In-Person Care: Choosing the Best Option for Your Health

Edge Family Medicine

Edge Family Medicine , serving Upland, Montclair, and Rancho Cucamonga , offers both telemedicine and in-person visits , ensuring you get the right care when you need it. Effective Follow-Ups – Great for medication adjustments, test results, and chronic disease management. Why Choose Edge Family Medicine?