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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

It was emphasized that well-being is a shared responsibility—systems must provide adequate resources and a healthy environment to prevent burnout, which is an occupational issue. So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact.

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What to Expect During a Primary Care Visit

Mesa Family Physician

What to Expect During a Primary Care Visit Visiting a primary care provider for the first time can bring up many questions. This blog covers everything you need to know—from appointment types and coding to telehealth options and what really happens during your time with the provider. What does the doctor do first?

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A Comprehensive Guide to CT-Angiogram of the Heart-Part 1

Rao Doctor

By providing high-resolution images of the heart’s blood vessels, a CT-angiogram helps clinicians identify blockages, narrowing, or other anatomical abnormalities that may impede circulation and lead to cardiovascular events. It also offers improved speed and accuracy, making it a preferred choice for many healthcare providers.

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Setting Healthy Weight Loss Goals for the New Year: Key Strategies to Try

Dr. Michael Bazel

In this blog, we’ll explore effective strategies for setting healthy weight loss goals for the new year. Exercise : Aim to incorporate regular physical activity into your daily routine. This approach also provides opportunities to celebrate small wins along the way, which can help keep you motivated.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

In this blog, we will explore the significance of regular health check-ups and how they contribute to your overall well-being. Regular health check-ups are proactive visits to your healthcare provider when you are not experiencing any specific symptoms or ailments. What are Regular Health Check-ups?

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Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

In this blog, we’ll delve into the basics of prostate cancer, from understanding the risks to exploring preventive strategies. Regular Exercise: Engage in physical activity to maintain a healthy weight and overall well-being. Understanding the Prostate: The prostate is a small gland located below the bladder in men.

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Mental Health

East Cary Family Physicians

We are often informed about the importance of physical health, via exercising, physical check ups, or eating healthy, but it is important that mental health does not get overlooked. To be an overall healthy person, one must pay attention both to physical and mental health.