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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. ” And prioritizing your health, makes you show up as your favorite self with more physical energy and emotional bandwidth and brain capacity!

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What to Expect During a Primary Care Visit

Mesa Family Physician

This blog covers everything you need to know—from appointment types and coding to telehealth options and what really happens during your time with the provider. Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals.

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Heat + Headache? Here’s What to Know

Family Physicians of Cedar Rapids

During hot and humid days, it’s not uncommon to experience headaches, but some might be warning signs of more serious heat-related illness.

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Because your health matters

Family Physicians of Cedar Rapids

This month, our team is encouraging men to: ✔️ Schedule that overdue physical ✔️ Talk about blood pressure, cholesterol, and screenings ✔️ Bring up any health concerns, even if they feel small ✔️ Ask questions about mental wellness and stress ✔️ Take small, doable steps toward better health This June, let’s break the silence around men’s health.

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A Comprehensive Guide to CT-Angiogram of the Heart-Part 1

Rao Doctor

Moreover, the results from a CT-angiogram not only help identify physical abnormalities but also inform healthcare providers about the overall health of the cardiovascular system. In the next part we will discuss more on how to calculate CAC score using CT-angiography and much more.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. Review my blog on feeling your feelings for processing emotions.

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Setting Healthy Weight Loss Goals for the New Year: Key Strategies to Try

Dr. Michael Bazel

In this blog, we’ll explore effective strategies for setting healthy weight loss goals for the new year. Exercise : Aim to incorporate regular physical activity into your daily routine. Fitness tracking : Use a fitness app or a wearable device to track your physical activity and monitor your steps, heart rate, and calories burned.

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