article thumbnail

Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. This benefits not just you but also your family, friends, colleagues, staff, and patients. Leading by example for patients and peers. How you view the investment matters.

Physicals 130
article thumbnail

What to Expect During a Primary Care Visit

Mesa Family Physician

Whether you’re establishing care with a new physician or attending a new patient visit , understanding the process can help you feel more confident and prepared. This blog covers everything you need to know—from appointment types and coding to telehealth options and what really happens during your time with the provider.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

A Comprehensive Guide to CT-Angiogram of the Heart-Part 1

Rao Doctor

Unlike traditional angiography, which necessitates catheter insertion and carries certain risks, a CT-angiogram is performed externally and is generally considered safer and more comfortable for patients. It also offers improved speed and accuracy, making it a preferred choice for many healthcare providers. How is CT-Angiogram Performed?

Diagnose 130
article thumbnail

Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

We often distance ourselves from emotions to stay focused in emergencies or maintain professionalism with patients or in power differential situations in training. She said something along the lines of - 'Look therapsist and physicians all get Lesson 1 - You have to emotionally regulate in the moments of stressful patient situations.

IT 130
article thumbnail

What Should I Ask My Doctor During a Checkup?

Mesa Family Physician

Many patients come in with numbers like 104/68 , 126/86 , or 108/62 , but aren’t sure what those figures mean or if they’re in a healthy range. Doctors might order lab work, physical exams, or even heart rate monitoring. Checkups allow your doctor to catch issues early, even before symptoms appear. Don’t leave the office with doubts.

Checkup 100
article thumbnail

Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. Review my blog on feeling your feelings for processing emotions.

article thumbnail

Setting Healthy Weight Loss Goals for the New Year: Key Strategies to Try

Dr. Michael Bazel

In this blog, we’ll explore effective strategies for setting healthy weight loss goals for the new year. Exercise : Aim to incorporate regular physical activity into your daily routine. Fitness tracking : Use a fitness app or a wearable device to track your physical activity and monitor your steps, heart rate, and calories burned.

Physicals 130