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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Maintaining good mental health is essential for our overall well-being. In today’s fast-paced and often stressful world, it’s important to prioritize self-care and adopt strategies that promote mental well-being. Establish Healthy Sleep Patterns: Adequate sleep is crucial for mental health and cognitive function.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Regular health check-ups are a cornerstone of preventive healthcare, allowing us to catch potential health issues early and maintain a better quality of life. In this blog, we will explore the significance of regular health check-ups and how they contribute to your overall well-being. What are Regular Health Check-ups?

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You don’t need labs to medically clear a psych patient

PEMBlog

This is a blog post designed to disseminate the important work of Choosing Wisely , an initiative of the the American Board of Internal Medicine Foundation, the goal of which is the spark conversations between clinicians and patients about what tests, treatments, and procedures are needed – and which ones are not.

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One I prepared earlier

Adventures of a Sick Doctor

I've been neglecting this blog. I glanced at the screen occasionally to watch the wonderful new President Dr Ina Kelly and her colleagues deliver their speeches. I abandoned the Weetabix-encrusted bowls and sat in front of the screen, head in hands. Of course I knew all of this to be true.

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Your First Line of Defense Against Illness

Mesa Family Physician

In this blog, we’ll break down what preventive care involves, explore its relationship with short-term health insurance, and explain why it’s a critical part of staying healthy at any stage of life. Think vaccinations, annual checkups, screenings for blood pressure or cholesterol, and lifestyle counseling.

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What is primary care? Part 2

Noreta Family Medicine

I enjoy seeing patients for all kinds of visits as well – mental health, physicals, GYN concerns, coughs/colds, etc. No matter your age, it’s often a relief to have a doctor in your corner when health concerns pop up. In fact, I enjoy patients who are engaged in their care and ask questions. You can tell me anything!