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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

CHARM stands for the Collaborative for Healing and Renewal in Medicine—an international group of medical educators, academic leaders, burnout researchers, and trainees dedicated to promoting trainee wellbeing.) It was true in both university and community settings, urban- and rural-focused programs, large and small.

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What to Expect During a Primary Care Visit

Mesa Family Physician

This blog covers everything you need to know—from appointment types and coding to telehealth options and what really happens during your time with the provider. Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals.

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Heat + Headache? Here’s What to Know

Family Physicians of Cedar Rapids

Don’t wait, call 911 or seek immediate medical care. During hot and humid days, it’s not uncommon to experience headaches, but some might be warning signs of more serious heat-related illness. From all of us at Family Physicians of Cedar Rapids, stay cool, stay hydrated, and don’t ignore what your body is trying to tell you.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. Review my blog on feeling your feelings for processing emotions.

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Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

The Nagoski sisters in their book on burnout highlighted 7 things shown to close the cycle and signal your brain and threat detection system you are safe: Physical exercise. And remember from last week's blog : Madeleine L'Engle's quote "Joy is not the same thing as pleasure. Focused breathing exercises. Positive social interactions.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

In this blog, we will explore the significance of regular health check-ups and how they contribute to your overall well-being. When you visit your healthcare provider routinely, they get to know you better, understand your medical history, and can tailor their advice and treatments to suit your specific needs.

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Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

In this blog, we’ll delve into the basics of prostate cancer, from understanding the risks to exploring preventive strategies. Regular Exercise: Engage in physical activity to maintain a healthy weight and overall well-being. Timely detection and medical intervention can markedly influence the outcome.