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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. This is for good reason: investing in your well-being produces significant returns! The new year offers a clean slate, but so does each and every new morning.

Physicals 130
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Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

She said something along the lines of - 'Look therapsist and physicians all get Lesson 1 - You have to emotionally regulate in the moments of stressful patient situations. However, it seems like physicians didn't get Lesson 2 that therapists get. You have to deal with those emotions at somepoint!' often impulsively. Will-power is finite.

IT 130
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What to Expect During a Primary Care Visit

Mesa Family Physician

This blog covers everything you need to know—from appointment types and coding to telehealth options and what really happens during your time with the provider. Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals.

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A Comprehensive Guide to CT-Angiogram of the Heart-Part 1

Rao Doctor

A CT-angiogram of the heart, commonly referred to as cardiac CT angiography, is a sophisticated imaging technique that utilizes computed tomography (CT) technology to visualize the arteries of the heart, called the coronary arteries and assess blood flow within the heart.

Diagnose 130
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Heat + Headache? Here’s What to Know

Family Physicians of Cedar Rapids

During hot and humid days, it’s not uncommon to experience headaches, but some might be warning signs of more serious heat-related illness. Don’t wait, call 911 or seek immediate medical care. From all of us at Family Physicians of Cedar Rapids, stay cool, stay hydrated, and don’t ignore what your body is trying to tell you.

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Because your health matters

Family Physicians of Cedar Rapids

This month, our team is encouraging men to: ✔️ Schedule that overdue physical ✔️ Talk about blood pressure, cholesterol, and screenings ✔️ Bring up any health concerns, even if they feel small ✔️ Ask questions about mental wellness and stress ✔️ Take small, doable steps toward better health This June, let’s break the silence around men’s health.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. To date, we reviewed a helpful lifestyle change framework. Sound familiar?