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Mental Health

East Cary Family Physicians

We are often informed about the importance of physical health, via exercising, physical check ups, or eating healthy, but it is important that mental health does not get overlooked. To be an overall healthy person, one must pay attention both to physical and mental health.

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Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

She said something along the lines of - 'Look therapsist and physicians all get Lesson 1 - You have to emotionally regulate in the moments of stressful patient situations. However, it seems like physicians didn't get Lesson 2 that therapists get. You have to deal with those emotions at somepoint!' often impulsively. Will-power is finite.

IT 130
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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Maintaining good mental health is essential for our overall well-being. In today’s fast-paced and often stressful world, it’s important to prioritize self-care and adopt strategies that promote mental well-being. Establish Healthy Sleep Patterns: Adequate sleep is crucial for mental health and cognitive function.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. To date, we reviewed a helpful lifestyle change framework.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

In the hustle and bustle of daily life, it’s easy to put our health on the backburner. Regular health check-ups are a cornerstone of preventive healthcare, allowing us to catch potential health issues early and maintain a better quality of life. What are Regular Health Check-ups?

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Lessons Learned From My Hiatus

The Motivated MD

For many who follow the blog regularly, you likely have noticed that I haven’t published a blog post in quite some time (a month or two). Publishing post after post, week after week, while juggling my clinical burdens, family life, personal goals, my health… it just became too much. Greetings from The Motivated M.D.!

Finance 52
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Power to the Patient with Patient Generated Health Data

FDA Law Blog

Patient-generated health data are data that are created, recorded, or gathered by patients or caregivers outside of a clinical setting. PGHD can be derived from Digital Health Technologies, which we have blogged on here , here , and here. Sponsors need to make sure patients and study participants can use the technology.