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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. But don’t get overwhelmed or distracted by those: I’ve gathered enough practical tips that work for busy, goal-oriented individuals like you. Most of these won't be new or unique to you.

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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Maintaining good mental health is essential for our overall well-being. In today’s fast-paced and often stressful world, it’s important to prioritize self-care and adopt strategies that promote mental well-being. Establish Healthy Sleep Patterns: Adequate sleep is crucial for mental health and cognitive function.

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Lessons Learned From My Hiatus

The Motivated MD

For many who follow the blog regularly, you likely have noticed that I haven’t published a blog post in quite some time (a month or two). Keeping a personal finance blog is a tricky thing. However, despite starting this blog in late 2021, I still feel that much remains in order to make it the successful enterprise I intended.

Finance 52
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You don’t need labs to medically clear a psych patient

PEMBlog

This is a blog post designed to disseminate the important work of Choosing Wisely , an initiative of the the American Board of Internal Medicine Foundation, the goal of which is the spark conversations between clinicians and patients about what tests, treatments, and procedures are needed – and which ones are not.

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Raynaud's Phenomenon

Vascular Physician

Normally, when a healthy individual is exposed to cold temperatures the blood vessels in the fingers and toes vasoconstrict or narrow. Educating patients on the link between emotional stress and Raynaud's phenomenon is important and attention to mental health disorders should be considered.

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Not “burnout,” not moral injury—human rights violations

Pamela Wible MD

So why are physicians experiencing physical and mental collapse from overwork? Psychiatrists define burnout as a job-related dysphoria in an individual without major psychopathy—meaning you’re normal; your job is killing you. Individuals with moral injury may see themselves and the world as immoral and irreparable.

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Empowering Women Physicians 2023 Bora Bora Retreat Recap and Reflections

Aspiring Minority Doctor

Even cooler, the photographer took individual headshots of us that will be able to use for branding or however we like. It was such a beautiful gift.

IT 52