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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

My longitudinal project addressed both the 80% of occupational drivers of engagement or burnout (per research in Mayo Clinic Proceedings ) and the 20% within an individual’s control. So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact.

Physicals 130
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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. To date, we reviewed a helpful lifestyle change framework. Sound familiar?

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Renal Artery Stenosis: Is It Common & Life Threatening?

Vascular Physician

The majority of individuals who develop RAS also have atherosclerosis, a condition that causes sticky plaque to build up on the inside of your artery walls. First, they will perform a physical exam, review your health history, and check your kidney function with blood and urine tests. How Common is RAS?

IT 52
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A Guide to Glaucoma Awareness & Proactive Eye Health

East Cary Family Physicians

In this blog post, we’ll explore the importance of vision screenings, especially during Glaucoma Awareness Month, and how they play a crucial role in preserving your eyesight. By the time individuals experience vision problems, significant damage may have already occurred.

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Be The Market: How Doctors Should Invest Their Money

The Motivated MD

How, then, can any physician find the time to research individual companies and make educated decisions on which publicly traded businesses are undervalued? Instead of investing in individual stocks, why not buy all the most economically impactful stocks in a proportion that reflects an index of the market? We simply cannot.

Finance 52
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Lessons Learned From My Hiatus

The Motivated MD

For many who follow the blog regularly, you likely have noticed that I haven’t published a blog post in quite some time (a month or two). Keeping a personal finance blog is a tricky thing. However, despite starting this blog in late 2021, I still feel that much remains in order to make it the successful enterprise I intended.

Finance 52
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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. We all want to know how to stop fearing the future. Sometimes, it’s even protective. Can we learn how to stop fearing the future?