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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

Maintaining good mental health is essential for our overall well-being. In today’s fast-paced and often stressful world, it’s important to prioritize self-care and adopt strategies that promote mental well-being. Establish Healthy Sleep Patterns: Adequate sleep is crucial for mental health and cognitive function.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

Regular health check-ups are a cornerstone of preventive healthcare, allowing us to catch potential health issues early and maintain a better quality of life. In this blog, we will explore the significance of regular health check-ups and how they contribute to your overall well-being.

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Lessons Learned From My Hiatus

The Motivated MD

For many who follow the blog regularly, you likely have noticed that I haven’t published a blog post in quite some time (a month or two). Keeping a personal finance blog is a tricky thing. However, despite starting this blog in late 2021, I still feel that much remains in order to make it the successful enterprise I intended.

Finance 52
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Power to the Patient with Patient Generated Health Data

FDA Law

Patient-generated health data are data that are created, recorded, or gathered by patients or caregivers outside of a clinical setting. PGHD can be derived from Digital Health Technologies, which we have blogged on here , here , and here. Another patient shared their journey with diabetes.

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You don’t need labs to medically clear a psych patient

PEMBlog

This is a blog post designed to disseminate the important work of Choosing Wisely , an initiative of the the American Board of Internal Medicine Foundation, the goal of which is the spark conversations between clinicians and patients about what tests, treatments, and procedures are needed – and which ones are not.

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Your First Line of Defense Against Illness

Mesa Family Physician

Preventive care is often referred to as the first line of defense in healthcare—and for good reason. In this blog, we’ll break down what preventive care involves, explore its relationship with short-term health insurance, and explain why it’s a critical part of staying healthy at any stage of life.

Illness 100
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Palliative Care for Mental Illness: A Podcast with Dani Chammas and Brent Kious

GeriPal

We invited Dani Chammas , a palliative care physician and psychiatrist at UCSF (and a frequent guest to the GeriPal podcast), as well as Brent Kious , a psychiatrist at the Huntsman Mental Health Institute, focusing on the management of severe persistent mental illnesses. Eric 00:51 And Alex, who do we have with us today?

Illness 101