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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

The Dual Focus of Well-being When physicians hear “wellness,” it can evoke frustration toward the healthcare system. My longitudinal project addressed both the 80% of occupational drivers of engagement or burnout (per research in Mayo Clinic Proceedings ) and the 20% within an individual’s control. Learn more here.

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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

In this blog, we will explore effective strategies for improving mental health and nurturing a positive mindset. Engage in Physical Activity: Physical activity is not only beneficial for your physical health but also plays a vital role in improving your mental well-being.

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Be The Market: How Doctors Should Invest Their Money

The Motivated MD

So, with this chapter, I hope to briefly touch on the basics of market investing and describe why simple diversification and index fund investing are the most effective ways for busy clinical physicians and healthcare providers to invest with the expectation of long-term gains. This will come as no surprise to most healthcare workers.

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The Link Between Diabetes and Peripheral Arterial Disease

Vascular Physician

These risk factors include: Obesity Smoking Inactivity High blood pressure High cholesterol Family history of diabetes, PAD, or heart disease Symptoms and Complications of PAD It is normal for some individuals with PAD to have symptoms that are mild or not noticeable at all.

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Chronic Venous Insufficiency: Causes, Symptoms, and Treatment

Vascular Physician

While some individuals' symptoms may be mild, others can be severe and even disabling. In most cases, CVI can be effectively managed with a combination of lifestyle changes and compression therapy.

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Renal Artery Stenosis: Is It Common & Life Threatening?

Vascular Physician

The majority of individuals who develop RAS also have atherosclerosis, a condition that causes sticky plaque to build up on the inside of your artery walls. First, they will perform a physical exam, review your health history, and check your kidney function with blood and urine tests. How Common is RAS?

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Lessons Learned From My Hiatus

The Motivated MD

For many who follow the blog regularly, you likely have noticed that I haven’t published a blog post in quite some time (a month or two). Keeping a personal finance blog is a tricky thing. However, despite starting this blog in late 2021, I still feel that much remains in order to make it the successful enterprise I intended.

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