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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

A couple of years ago, I partnered with six family medicine residency programs for my CHARM Well-Being Leaders Longitudinal Certificate Course project. My longitudinal project addressed both the 80% of occupational drivers of engagement or burnout (per research in Mayo Clinic Proceedings ) and the 20% within an individual’s control.

Physicals 130
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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. Diverse family preferences : Everyone wants something different.

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A Guide to Glaucoma Awareness & Proactive Eye Health

East Cary Family Physicians

As we embark on Glaucoma Awareness Month, East Cary Family Physicians is unwavering in our commitment to highlight the pivotal role of vision health, with a special emphasis on the early detection of glaucoma. By the time individuals experience vision problems, significant damage may have already occurred.

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Lessons Learned From My Hiatus

The Motivated MD

For many who follow the blog regularly, you likely have noticed that I haven’t published a blog post in quite some time (a month or two). Because of this, carving out the time for family remains a top priority, and as our family grows, more and more time is needed to make that goal a reality.

Finance 52
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Improving Mental Health: Strategies for Self-Care and Well-Being

Family Physicians of Greeley

In this blog, we will explore effective strategies for improving mental health and nurturing a positive mindset. Engage in Physical Activity: Physical activity is not only beneficial for your physical health but also plays a vital role in improving your mental well-being.

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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. Many individuals, distracted by the mind’s chatter, don’t realize their level of anxiety. Reach out anytime.

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Be The Market: How Doctors Should Invest Their Money

The Motivated MD

Add in the complexities of family life, child-rearing, and pursuing any interest outside of your career, and much of your time is spoken for. How, then, can any physician find the time to research individual companies and make educated decisions on which publicly traded businesses are undervalued? We simply cannot. Do not worry.

Finance 52