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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

A couple of years ago, I partnered with six family medicine residency programs for my CHARM Well-Being Leaders Longitudinal Certificate Course project. So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. Learn more here.

Physicals 130
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What to Expect During a Primary Care Visit

Mesa Family Physician

This blog covers everything you need to know—from appointment types and coding to telehealth options and what really happens during your time with the provider. Typically, it includes a full review of your medical history, a physical examination, and a conversation about lifestyle, medications, and future health goals.

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Heat + Headache? Here’s What to Know

Family Physicians of Cedar Rapids

From all of us at Family Physicians of Cedar Rapids, stay cool, stay hydrated, and don’t ignore what your body is trying to tell you. During hot and humid days, it’s not uncommon to experience headaches, but some might be warning signs of more serious heat-related illness. Don’t wait, call 911 or seek immediate medical care.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. Diverse family preferences : Everyone wants something different.

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Prostate Cancer: Unmasking the Risk and Reality

East Cary Family Physicians

At East Cary Family Physicians , we believe that awareness is the first step in managing your health effectively. In this blog, we’ll delve into the basics of prostate cancer, from understanding the risks to exploring preventive strategies. Family History: A family history of prostate cancer can significantly increase your risk.

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Setting Healthy Weight Loss Goals for the New Year: Key Strategies to Try

Dr. Michael Bazel

In this blog, we’ll explore effective strategies for setting healthy weight loss goals for the new year. Exercise : Aim to incorporate regular physical activity into your daily routine. Fitness tracking : Use a fitness app or a wearable device to track your physical activity and monitor your steps, heart rate, and calories burned.

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Proactive Wellness: The Lifesaving Benefits of Regular Check-ups 

East Cary Family Physicians

In this blog, we will explore the significance of regular health check-ups and how they contribute to your overall well-being. Stress Management and Mental Health Check-ins: Health check-ups are not just about physical health. What are Regular Health Check-ups?