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A Decade of Blogging!

Aspiring Minority Doctor

Okay, now I'll admit I've done a horrible job of keeping up with the blog lately especially given that this is only my fifth post of the year, but today is still super special for me. This blog has helped a lot with some of my successes. When I started this blog she had just turned 7, and now my baby is 17!

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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

A couple of years ago, I partnered with six family medicine residency programs for my CHARM Well-Being Leaders Longitudinal Certificate Course project. My longitudinal project addressed both the 80% of occupational drivers of engagement or burnout (per research in Mayo Clinic Proceedings ) and the 20% within an individual’s control.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. But don’t get overwhelmed or distracted by those: I’ve gathered enough practical tips that work for busy, goal-oriented individuals like you. Most of these won't be new or unique to you.

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Honoring Strength, Celebrating Survivors

Family Physicians of Cedar Rapids

Today, on National Cancer Survivors Day , we pause to honor the courage, resilience, and hope of every individual who has faced cancer and continues to thrive. We also recognize the families, friends, and healthcare professionals who walk alongside you every step of the way.

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Thank you…

OCFM

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We needed some help in the office today

OCFM

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Demystifying Diabetes

East Cary Family Physicians

Insights from East Cary Family Physicians In this blog, we’re diving into one of the most prevalent health conditions worldwide: diabetes. With millions of individuals affected by this metabolic disorder, it’s crucial to understand its causes, symptoms, management, and prevention strategies.