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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

A couple of years ago, I partnered with six family medicine residency programs for my CHARM Well-Being Leaders Longitudinal Certificate Course project. So, this blog series will explore how investing in physical health —a critical component of overall well-being— can make an impact. Learn more here.

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Well-being Investment: Nutrition

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. There are plenty of physicians I know who under-fuel - maybe I’ll offer a follow up blog down the road on that topic. Review my blog on feeling your feelings for processing emotions.

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Your Least Favorite Emotion, and What to Do with It.

Joy in Family Medicine Coaching

The Nagoski sisters in their book on burnout highlighted 7 things shown to close the cycle and signal your brain and threat detection system you are safe: Physical exercise. And remember from last week's blog : Madeleine L'Engle's quote "Joy is not the same thing as pleasure. Focused breathing exercises. Positive social interactions.

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9 Simple Home Remedies for Constipation

Health One Family Medicine

Constipation can be highly uncomfortable and cause mental and physical discomfort. To make an appointment with a licensed medical practitioner at Health One Family Medicine , you can call at (469)262-5762 or visit our website [link]. Thankfully, there are numerous remedies for constipation that can provide immediate relief.

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Orthopedic Pain Management: When to Skip the Specialist

Priority Physicians

Dr. Jonathan Schmidt Dr. Schmidt is a board-certified family medicine physician with undergraduate degrees in Microbiology and medicine from Southern Illinois University and the University of Illinois. We’ll evaluate your situation, determine what you need, and get you on the path to quick healing. Reach out today.

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Our Anxiety Epidemic: How to Stop Fearing the Future

Priority Physicians

Physical Effects of Anxiety Anxiety levels in Indiana are high — 32.9% Release Stress Anxiety can be pathologic, resulting from a physical or mental disorder beyond an individual’s control. In his free time, Dr. Schmidt enjoys spending time with his family and participating in outdoor activities such as water sports and woodworking.

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Trading One Substance for Another: Replacing Alcohol With THC

Priority Physicians

member login CONTACT US About Us Concierge Medicine Services Our Physicians Locations Member Login Contact Us L Trading One Substance for Another: Replacing Alcohol With THC February 4, 2025 Musical icon and recovered addict Sir Elton John recently commented on the legalization of THC, the intoxicating element in cannabis.