Setting Healthy Weight Loss Goals for the New Year: Key Strategies to Try
Dr. Michael Bazel
JANUARY 28, 2025
In this blog, we’ll explore effective strategies for setting healthy weight loss goals for the new year. Exercise : Aim to incorporate regular physical activity into your daily routine. Fitness tracking : Use a fitness app or a wearable device to track your physical activity and monitor your steps, heart rate, and calories burned.
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