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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

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Unlocking Success: Your New Year’s Resolutions Made Easy

Intuitive Intelligence

I recently had the opportunity to explore this concept in an article published on Fast Company titled, “ How to Ace Your New Year’s Resolution and Upgrade Your Life.” Don’t forget to step out of your head during breaks – a brief shift to something physical or heartwarming can reset your mind for greater focus.

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Staying psychologically safe as a doctor during the COVID-19 pandemic

BMJ

Staying psychologically and physically healthy in this environment will be a challenge. It is imperative that we are intentional in how we look after our psychological and physical health. Hopefully, on the other side we will be more aware of the importance of our relationships and our small objects of gratitude.

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Causes of Brain Fog & How to Get Rid of It

AMMD

In this article, you’ll learn what brain fog is, the causes of brain fog, and how to get rid of it. I’ll discuss more about how you can get rid of brain fog later in this article. These include our physical environment, jobs, relationships, traffic, and unexpected events. Let’s dive in! What Is Brain Fog?

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5 interesting but illogical homeopathic remedies

Tiny Physician

This article is about 5 homeopathic remedies that are comical and reading this will give you a basic understanding of the fallacies in the system of homeopathy. The use of this remedy as per homeopathic textbooks is to break down emotional barriers and boost relationships.

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Not “burnout,” not moral injury—human rights violations

Pamela Wible MD

(Published 3/18/19, updated 6/20/25) What Is Physician “Burnout”—and Why It Matters Physician “burnout” is a state of emotional, physical, and mental exhaustion caused by prolonged stress in the medical workplace. So why are physicians experiencing physical and mental collapse from overwork?

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Deprescribing Super Special III: Constance Fung, Emily McDonald, Amy Linsky, and Michelle Odden

GeriPal

Eric 16:36 Okay, Connie, I got one last question about your article. So acupuncture, Tai Chi, Yoga, mindfulness and physical therapy, chiropractor. Michelle 35:24 So we did a little different study design than the other articles we’ve heard about today. We’ll go in order of how we did your articles.