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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

Chronic diseases such as type 2 diabetes, hypertension, and obesity can be effectively managed—and even reversed—through the six pillars of lifestyle medicine: nutrition, physical activity, restorative sleep, stress management, social connection, and avoidance of harmful substances. What is Lifestyle Medicine?

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Causes of Brain Fog & How to Get Rid of It

AMMD

In this article, you’ll learn what brain fog is, the causes of brain fog, and how to get rid of it. I’ll discuss more about how you can get rid of brain fog later in this article. These include our physical environment, jobs, relationships, traffic, and unexpected events. If this sounds familiar, you’re not alone.

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Unlocking Success: Your New Year’s Resolutions Made Easy

Intuitive Intelligence

I recently had the opportunity to explore this concept in an article published on Fast Company titled, “ How to Ace Your New Year’s Resolution and Upgrade Your Life.” Don’t forget to step out of your head during breaks – a brief shift to something physical or heartwarming can reset your mind for greater focus.

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Staying psychologically safe as a doctor during the COVID-19 pandemic

BMJ

Staying psychologically and physically healthy in this environment will be a challenge. It is imperative that we are intentional in how we look after our psychological and physical health. Hopefully, on the other side we will be more aware of the importance of our relationships and our small objects of gratitude.

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Deprescribing Super Special III: Constance Fung, Emily McDonald, Amy Linsky, and Michelle Odden

GeriPal

Summary Transcript CME Summary Its another deprescribing super special on today’s GeriPal Podcast, where we delve into the latest research on deprescribing medications prescribed to older adults. Today, we explore four fascinating studies highlighting innovative approaches to reducing medication use and improving patient outcomes. Here we go.

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5 interesting but illogical homeopathic remedies

Tiny Physician

This article is about 5 homeopathic remedies that are comical and reading this will give you a basic understanding of the fallacies in the system of homeopathy. This article is about 5 homeopathic remedies that are comical and reading this will give you a basic understanding of the fallacies in the system of homeopathy.

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Hearing Loss in Geriatrics and Palliative Care: A Podcast with Nick Reed and Meg Wallhagen

GeriPal

If you want to take a deeper dive into this subject and read some of the articles we discussed in the podcast, check out the following: Hearing Loss: Effect on Hospice and Palliative Care Through the Eyes of Practitioners. Think about the last time you attended a talk on communication skills or goals of care discussions. I’m guessing not.

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