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How to Manage Chronic Diseases for a Healthier Life: Expert Tips from Edge Family Medicine

Edge Family Medicine

Taking Control of Your Health with Chronic Disease Management Chronic diseases such as diabetes, hypertension, and COPD can be challenging, but at Edge Family Medicine , we specialize in helping patients regain control of their health. Why Choose Edge Family Medicine? Stay Informed Learn as much as you can about your condition.

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Lowering High Blood Pressure with Edge Family Medicine: Your Guide to a Healthier Life

Edge Family Medicine

Introduction: Taking Control of Your Blood Pressure At Edge Family Medicine, our priority is your overall well-being. Our dedicated team provides personalized guidance to help you improve your cardiovascular health Learn more about General Health & Wellness services at Edge Family Medicine.

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Managing Joint Pain Naturally: A Holistic Approach

Edge Family Medicine

At Edge Family Medicine, we help patients in Upland, Rancho Cucamonga, and Montclair manage joint pain with holistic, evidence-based strategies. Learn how lifestyle changes, targeted nutrition, and physical therapy can support healthier joints. tennis, heavy weightlifting) Get expert guidance from Edge Family Medicine.

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The Role of Lifestyle Medicine in Reversing Early Chronic Disease

Edge Family Medicine

A Health Revolution with Lifestyle Medicine At Edge Family Medicine, we recognize the transformative power of lifestyle medicine in reversing early-stage chronic diseases. As a leading family medical practice in Upland, CA, we champion evidence-based approaches that empower patients to take control of their health.

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Summer Hydration: How to Stay Healthy and Hydrated in the Heat

Edge Family Medicine

To stay ahead of it: Drink 8–10 ounces of water before being outdoors Sip every 15–20 minutes during physical activity Start your day with a glass of water—even before coffee [ Cal OES ] Eat Water-Rich Foods Many fruits and vegetables are over 90% water and help hydrate naturally. Balance water with food and electrolytes.

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Why are So Many Teens and 20-Somethings Today Anxiety-Ridden?

Doctor Rachel

I am a family practice doc who sees teens and 20-somethings daily in my practice. The lack of religious and social community, the loss of family farms, and the increasing isolation of our nuclear families create environments which are less friendly to the happiness and relaxation of teens and adults alike. In the U.S.,

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Q&A: Prioritizing Early Intervention in Pediatric Obesity

Physician's Weekly

Ihuoma Eneli, MD, MS, discusses early intervention in childhood obesity to reduce long‑term risk and supporting families with tailored, accessible care. Past evidence suggests StEP is highly effective for reducing childhood obesity , though the benefits are better sustained when families attend most or all StEP sessions.

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