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Preventive Care To Maintain Your Overall Health

Mesa Family Physician

Whether you’re scheduling your annual physical , exploring the differences between a wellness visit vs physical , or simply wondering what’s covered under your insurance, understanding preventive care can empower you to take charge of your health. Annual Physicals: Covered or Not? How long is a physical good for?

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Perimenopause vs. Menopause: Signs, Symptoms, and Treatments

Dr. Michael Bazel

As women approach midlife, they experience a range of physical and hormonal changes. Hormonal Fluctuations: As estrogen levels rise and fall, you might experience physical and emotional changes. Hormone Levels : Perimenopause : Hormone levels fluctuate unpredictably, which can lead to various physical and emotional changes.

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Michigan's Best Primary Care: Here’s Why It's a Game Changer for Your Health!

Plum Health

Preventive care includes regular health screenings, vaccinations, and lifestyle advice aimed at keeping you in optimal health. For example, if you’re in your 50s, your primary care doctor might recommend routine screenings like colonoscopies or mammograms, depending on your gender.

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The 5 Most Common Health Risks for Men and Strategies for Prevention

Dr. Michael Bazel

Diabetes Type 2 diabetes is commonly associated with obesity, lack of physical activity, and poor eating habits. Regular Exercise: Physical activity improves insulin sensitivity and helps regulate blood sugar levels. Include both aerobic exercises and strength training in your routine.