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5 things you can do to improve your health that have nothing to do with dieting

Vida Family Medicine

As a family physician, I spend a lot of time with patients focusing on how to best take care of themselves to prevent or manage chronic disease. Often when I meet a patient who is taking steps to improve their health, the first thing that they do is make changes to what they are eating.

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Telemedicine vs. In-Person Care: Choosing the Best Option for Your Health

Edge Family Medicine

Effective Follow-Ups – Great for medication adjustments, test results, and chronic disease management. When to Choose Telemedicine Routine follow-ups for chronic conditions like hypertension, diabetes, or asthma. Mental health consultations , including therapy and psychiatry. Medication refills or adjustments.