Joy in Family Medicine Coaching

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What Can You Talk About in Coaching? Common Topics for Residents & Faculty

Joy in Family Medicine Coaching

Coaching in academic medicine can feel a little abstract until you’re in it. Whether you're a resident navigating clinical load or a faculty physician juggling leadership and personal well-being, coaching can provide a powerful space for reflection, clarity, and growth. If you’ve ever wondered, “Would I even know what to talk about in a coaching session?

Education 130
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Aspirations for an Ideal Future in Medicine: Obstacles and Strategies

Joy in Family Medicine Coaching

We are continuing our series involving your ideal future in medicine. For those of you out there saying, “Enough with the dreaming and mindset stuff; I want to take action,” this is your month! If you haven’t already, write your goals and the vision behind them. You can use the steps I gave three weeks ago. Now, I’m going to encourage something contrary to my typical suggestions.

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Aspirations for an Ideal Future in Medicine: Prioritizing, Timelining, and Calendaring

Joy in Family Medicine Coaching

This month, we are continuing to walk through the basics to move toward your ideal practice of medicine. Last month , I walked you through the steps to envision what you want. Last week , we learned the step of changing obstacles into strategies. This week, we are moving forward with prioritizing, timelining, and calendaring. Refer to your work from last week.

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Aspirations for an Ideal Future in Medicine: Implementation and Pivoting

Joy in Family Medicine Coaching

This week, we’re adding the final touches to your action plan for transitioning into your ideal practice of medicine. So far, we’ve: - Explored perspectives on the future of medicine - Defined goals and visions for your practice - Addressed mindset obstacles , including limiting beliefs - Transformed challenges into strategies - Prioritized and calendared your plan Now, it’s time to move into implementation and tackle the inevitable obstacles that will arise.

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Well-being Investment: Your Physical Health

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* Well-being as an Investment Whether or not you embrace the practice, the new year often comes with resolutions, with many choosing to focus on well-being. This is for good reason: investing in your well-being produces significant returns! The new year offers a clean slate, but so does each and every new morning. The Dual Focus of Well-being When physicians hear “wellness,” it can evoke frustration toward the healthcare system.

Physicals 130
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Well-being Investment: An Expanded Approach to Lasting Change

Joy in Family Medicine Coaching

(NEW) TL;DR at the bottom* We continue to take a deeper dive into our physical health as one facet for our well-being. Background: It's a new year and a new day! Many of us aspire to make meaningful lifestyle changes, such as incorporating regular exercise or improving self-care. Yet, despite our best intentions, we often encounter obstacles that feel insurmountable.

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Well-being Investment: Movement & Exercise

Joy in Family Medicine Coaching

(NEW) TLDR at the bottom* We are looking at your investment in your own well-being with the emphasis this go round on physical health. Last week we reviewed a helpful lifestyle change framework. Today we go a bit more in depth on movement and exercise. You Know This - still - it’s a good time to review through the lens of self instead of patient care.